{"id":5880,"date":"2015-04-15T13:51:59","date_gmt":"2015-04-15T11:51:59","guid":{"rendered":"https:\/\/www.sunsetbeachclub.com\/blog\/?p=5880"},"modified":"2015-04-15T17:08:12","modified_gmt":"2015-04-15T15:08:12","slug":"14-stress-relieving-activities-to-try-in-benalmadena","status":"publish","type":"post","link":"https:\/\/www.sunsetbeachclub.com\/blog\/holiday-tips\/14-stress-relieving-activities-to-try-in-benalmadena\/","title":{"rendered":"14 Stress-Relieving Activities to Try in Benalmadena"},"content":{"rendered":"
Tweet<\/a><\/div>\n

\"14Going on holiday is supposed to be a relaxing experience; however, sometimes we need a little help to switch into relaxation mode.<\/p>\n

We\u2019ve certainly got a few suggestions as to how to go about disconnecting from the hustle and bustle of your hectic daily life, but we thought we\u2019d ask our guests (through our Facebook page<\/span><\/strong><\/a>) for their recommendations on the best activities to relieve stress in Benalmadena. Here\u2019s a great list of options \ud83d\ude42<\/p>\n

#1: A Trip on the Benalmadena Sightseeing Bus<\/h3>\n

Sharon says she enjoys the \u2018hop on, hop off\u2019 sightseeing bus tour that takes you around Benalmadena. She suggests staying on the bus for the first full lap of the tour and just take in the beautiful scenery; you can then decide where you want to get off and continue exploring.<\/p>\n

#2: A Gentle stroll down to the Marina<\/h3>\n

Stephen likes to take a gentle stroll along the promenade all the way to the Marina and recommends stopping off at Caf\u00e9 Ol\u00e9, overlooking the beach, for a quick coffee and brandy. At just \u20ac2, it\u2019s definitely stress busting!<\/p>\n

#3: Enjoy a Cocktail by the Pool<\/h3>\n
\"Cocktail

A cocktail by the pool at Sunset Beach Club…<\/p><\/div>\n

Janet is a little more traditional and is happy to just lie by the Sunset Beach Club pool sipping on one of the refreshing cocktails available in our pool bar. If you\u2019re not into your cocktails, reading a good book is also very relaxing!<\/p>\n

#4: A walk around Paloma Park<\/h3>\n

We definitely agree with Dermot, a walk around Paloma<\/strong> Park<\/strong><\/a> is a great stress reliever. This 200,000 square metre park located in the centre of town has ample green areas and a large lake which make for stunning scenery. We recommend you take a towel or blanket and lie under the shade of one of the many trees throughout the park.<\/p>\n

After a relaxing few hours in Paloma Park, Dermot suggest a visit to Selwo Marina to watch the dolphin show.<\/p>\n

#5: Take a boat trip from the Marina<\/h3>\n

Jo likes taking a boat trip from the Marina\u2026<\/p>\n

\u201cEven if you do not spot any dolphins, just going out on the boat with a sangria in my hand instantly relaxed me!\u201d<\/p><\/blockquote>\n

Henrik suggest jumping on the ferry boat that takes you to Fuengirola; you\u2019ll get some great views of Sunset Beach Club and the rest of the coastline! (See photo)<\/p>\n

#6: A meal at Luna Beach Club<\/h3>\n
\"Glasses

Enjoying a glass of ‘vino’ as the sun sets at Luna Beach Club<\/p><\/div>\n

For Denise, a lunch or dinner at Luna Beach Club<\/span><\/strong><\/a> is the perfect stress reliever\u2026<\/p>\n

\u201cFeel your stress drift away while looking at the fabulous ocean views\u201d<\/p><\/blockquote>\n

#7: Treat yourself to a facial and massage<\/h3>\n

Angela from Posh Beauty and Hair<\/a><\/strong> says they can put together a lovely stress-reducing facial and back massage package for just \u20ac30!!! A great way to start (or end) your holiday. \ud83d\ude42<\/p>\n

(Note: you can find Angela and the Posh team on the first floor of Sunset Beach Club)<\/p>\n

#8: Take a Yoga Class<\/h3>\n

Natalie says that a yoga class on the beach is the perfect solution to your stress problems. For just \u20ac4 she recommends you join Migui Hernandez\u2019s class on the beach every Thursday at 5:30pm. (Just in front of Palm 5 bar along the promenade).<\/p>\n

#9: Cocktails at Salitos Bar<\/h3>\n
\"Chilling

Watching the sun set at Salitos Bar…<\/p><\/div>\n

Emilio recommends a visit to Salitos Bar<\/span><\/strong><\/a>. Located on the promenade in front of Sunset Beach Club, it\u2019s the perfect place to indulge in one of their famous Mojitos as you watch the spectacular sunsets!<\/p>\n

#10: Visit the Butterfly Park<\/p>\n

A visit to the Butterfly Park<\/strong> is one of Terence\u2019s favourite activities and watching thousands of colourful butterflies fly around you is certainly a relaxing experience (if you\u2019re not afraid of butterflies!).<\/p>\n

And here are a few more tips for reducing stress\u2026<\/p>\n

#11: Visit the Stupa Buddhist Temple<\/h3>\n

This impressive structure is actually the largest Buddhist temple in the western world. It\u2019s so large that it actually has a meditation room inside; perfect to relax and relieve all that accumulated stress! Even if you don\u2019t go inside the temple, the views from up there are simply spectacular and it\u2019s lovely to just sit on the stairs of the temple and enjoy.<\/p>\n

#12: The Arab Baths: An Oasis of relaxation<\/h3>\n

In the centre of town, just 30 minutes walk from the hotel, you\u2019ll find the \u2018Agua de Oriente\u2019 Arab Baths<\/strong><\/a>, or Hammam. With a selection of pools, massages, Turkish sauna and a relaxation room, stress doesn\u2019t stand a chance!<\/p>\n

#13: Take a trip on the cable car to the top of Mount Calamorro<\/h3>\n
\"The

The stunning view from the top of ‘Monte Calamorro’<\/p><\/div>\n

If you don\u2019t mind heights, we highly recommend a trip on the cable car to the top of Mount Calamorro <\/span><\/strong><\/a>which overlooks Benalmadena. The views are spectacular and you can walk along clearly marked trails which allow you to view the Coast from multiple different angles. Find a quiet spot and sit down to take in the peace and tranquility of this very special place.<\/p>\n

14#: Come and stay at Sunset Beach Club!<\/h3>\n

The above tips are all great but as Jean, a long time guest at Sunset Beach Club<\/span><\/strong><\/a>, says\u2026<\/p>\n

\u201cEverything at Sunset Beach Club is stress free!\u201d<\/p><\/blockquote>\n

Sitting on the balcony of your comfortable apartment with a nice bottle of Rioja whilst you take in the amazing sea views is probably one of the best stress busters we can recommend! \ud83d\ude42<\/p>\n

What other stress-relieving activities in Benalmadena<\/strong> can you recommend? Let us know in the comments below.<\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Tweet Going on holiday is supposed to be a relaxing experience; however, sometimes we need a little help to switch into relaxation mode. We\u2019ve certainly got a few suggestions as to how to go about disconnecting from the hustle and bustle of your hectic daily life, but we thought we\u2019d ask our guests (through our […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","ngg_post_thumbnail":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[531],"tags":[238,1841,1874,1964,987,1965],"class_list":["post-5880","post","type-post","status-publish","format-standard","hentry","category-holiday-tips","tag-activities","tag-boat-trips","tag-sightseeing","tag-stress-relief","tag-things-to-do-in-benalmadena","tag-trips"],"aioseo_notices":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.sunsetbeachclub.com\/blog\/wp-json\/wp\/v2\/posts\/5880"}],"collection":[{"href":"https:\/\/www.sunsetbeachclub.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sunsetbeachclub.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sunsetbeachclub.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sunsetbeachclub.com\/blog\/wp-json\/wp\/v2\/comments?post=5880"}],"version-history":[{"count":6,"href":"https:\/\/www.sunsetbeachclub.com\/blog\/wp-json\/wp\/v2\/posts\/5880\/revisions"}],"predecessor-version":[{"id":5891,"href":"https:\/\/www.sunsetbeachclub.com\/blog\/wp-json\/wp\/v2\/posts\/5880\/revisions\/5891"}],"wp:attachment":[{"href":"https:\/\/www.sunsetbeachclub.com\/blog\/wp-json\/wp\/v2\/media?parent=5880"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sunsetbeachclub.com\/blog\/wp-json\/wp\/v2\/categories?post=5880"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sunsetbeachclub.com\/blog\/wp-json\/wp\/v2\/tags?post=5880"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}